Hello, and Welcome to Dr. Cohen's Program

The program is based on Rapid Fat and Weight-loss!
It will help you rapidly reduce your fat in a safe and healthy way.
It is not a calories-based diet and you do not have to starve yourself on the program!
It is a balanced eating plan, and not a high protein diet.
Exotic foods aren't needed (just the food already in your kitchen).
You may eat many types of food on the program (various types of red/white meat, fish, vegetables, fruit, dairy products such as cheese and yogurt, etc.).
No "tonics" or "pills" are involved... your food becomes your medicine, so food quantities and combinations become very important!

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Disclaimer: Please note that the weight calculator is only a recommendation for your weight. We suggest that you consult your doctor regarding your target weight

Only 4 Steps are needed to get you going

You take a blood test in a nearby lab.
Your blood sample is put thru multiple tests. (Sugar level, liver functions, and more).
The results are sent to our doctors at the 1st Personal Diet.
Our doctors prescribe you with a personal eating program based on YOUR blood test results.

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